Services unlocked

  • Individual ($150/Session)

    One-on-one sessions allow for more in depth and personal consulting.

  • Group ($250/hr)

    Team sessions are a great opportunity to enhance team culture and empower team members

  • Bolt Cutter Series ($750/Series)

    Six (6) Mental Performance Consulting Sessions Over a six (6) or Twelve (12) Week Timeline

  • The Locksmith Club ($1200/Year)

    -Twelve (12) Mental Performance Consulting Sessions
    - Monthly Athlete Roundtables
    -Coach Communication
    -2 Parent workshops

Individual Services

One-on-one sessions present an excellent chance for me and the performer to delve further into their individual journey. In these sessions, I offer attentive listening, assist in pinpointing specific needs, and share relevant tools and insights in a personalized manner. These sessions also create a secure environment for performers to address challenges and mental obstacles in a confidential setting. By customizing the mental skills training to suit each individual, I foster a strong and trusting relationship with them.

Group Services

During group sessions, participants engage in various activities, worksheets, and discussions, fostering a collaborative environment for sharing content and insights. The topics covered are tailored to meet the specific needs of the group, determined by the consultant and program staff. These sessions provide athletes with an opportunity to reflect on their performance and integrate mental skills training into their sport. Additionally, practice presence involves the consultant spending extra time with the team, which helps strengthen relationships, improves session quality, and allows for timely interventions when necessary.

Possible group topics include:

  • Communication

  • Group Vision

  • Motivation

  • Confidence

  • Mistake Management

  • Goal Setting

  • Leadership

  • Stress Management